Sports Provide a Welcome Outlet for the Disabled

In years past, a serious physical disability meantcompetitions give disabled athletes the change to
unemployment, isolation, and inactivity for manycompete in a variety of sports; the list of summer
thousands of people.No longer. While the Americanssports includes 21 different competitive sports, ranging
with Disabilities Act has opened up the workplace andfrom archery and cycling to equestrian, powerlifting
public facilities to people with disabilities, manyand judo. Five competitions designed specifically for
organizations around the country have sprung up,wheelchair-bound athletes include basketball, dancing,
offering access to sports programs both forfencing, rugby, and tennis. The list of winter sports is
wheelchair-bound individuals and amputees withsmaller, but no less challenging: athletes can compete in
artificial prosthetic devices. Disabled people areeither Alpine or Nordic skiing, ice sledge hockey, and
experiencing the joy of participating in Alpine andwheelchair curling.Children with physical disabilities have
cross-country skiing, all kinds of water sports fromspecial challenges; they're dealing with sometimes
swimming to sailing to scuba diving, and even moresubstantial limitations at the same time that they are
extreme sports such as mountain climbing and skymeeting all the other demands of becoming
diving.The importance of both competitive andcompetent, balanced, emotionally and mentally healthy
recreational sports for individuals with disabilities can'thuman beings. The National Sports Center for the
be overestimated. Particularly for formerly able-bodiedDisabled (NSCD) offers opportunities for children to
people who find themselves disabled, sports can servetake part in a wide range of sports activities, from
as a tremendous motivation in the rehabilitationskiing, ski racing, snowboarding and snowshoeing in the
process and can help alleviate the depression,winter to rafting, horseback riding, and in-line skating in
confusion, and loss of self-esteem that oftenthe summer.The Paralympics and NSCD are only two
accompanies a debilitating injury. For those born with aof many organizations founded to involve disabled
serious disability, sports can serve as an importantindividuals in sports. It's evident, from the success and
way of connecting to the "abled" world.Competitiveincreasing popularity of these organizations, that both
sports for the disabled are experiencing phenomenaladults and children with disabilities benefit greatly from
success. The world-wide organization now known asparticipating in adaptive sports activities, and that the
the Paralympic Games was founded in Rome, Italy, inbenefit extends to all aspects of their lives.Aldene
1960, inspired by a 1948 competition organized inFredenburg is a freelance writer living in southwestern
England for disabled World War II veterans. AccordingNew Hampshire and frequently contributes to Tips and
to the Paralympic Games website, participatingTopics. She has published numerous articles in local
athletes compete in a variety of sports based on oneand regional publications on a wide range of topics,
of six disability-based classifications: amputee, cerebralincluding business, education, the arts, and local events.
palsy, spinal cord injuries, visual impairment, intellectualHer feature articles include an interview with
disability, and a general group including individualindependent documentary filmmaker Ken Burns and a
disabilities which do not fit into one of the other fivefeature on prisoners at the New Hampshire State
categories.Both summer and winter sportsPrison in Concord.