| Though the American Academy of Pediatrics
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| | Sport:Trampolining is a competitive
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| (AAP) and various organizations do not
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| | gymnastic sport that was incorporated in
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| recommend trampolines for recreational
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| | the Olympic Games in 2000. The main
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| use at home, trampoline jumping can be a
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| | objective of the sport is to perform
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| lot of fun and a good form of exercise if
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| | acrobatics while bouncing or jumping on a
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| adequate levels of safety measures and
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| | trampoline. Points are awarded to the
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| precautions are taken, such as using
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| | competitors for feats such as jumps in
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| enclosures to prevent falling, safety
| |
| | the pike, tuck or straddle position to
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| pads, and safety harnesses etc.There are
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| | more complex combinations of forward or
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| two main types of trampoline -
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| | backward somersaults and twists.
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| recreational and competitive. Both these
| |
| | Trampolining includes competitions such
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| types may be circular, octagonal or
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| | as Individual Trampoline, Synchronized
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| rectangular in shape. Since recreational
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| | Trampoline and Double
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| trampolines are designed for home use,
| |
| | Mini-trampoline.Trampoline Jumping as an
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| they are typically less strongly built
| |
| | Exercise:The trampoline, if safely used,
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| than competitive types. That is why extra
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| | can be a great fitness tool for
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| care should be taken when using
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| | activities such as Rebound Exercise,
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| recreational trampolines, such as regular
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| | which is a therapeutic movement on a
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| maintenance and repair for tears, rust,
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| | mini-trampoline. Since every part of the
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| and detachments.Brief History of
| |
| | body is in motion while jumping on a
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| Trampoline Jumping:In the early 20th
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| | trampoline, some doctors consider this to
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| century, "bouncing beds" were used by
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| | be a good activity for therapies such as
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| certain stage acts to entertain
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| | stimulating the lymphatic system or white
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| audiences, which is considered as the
| |
| | blood system. It is further said that
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| first known trampoline jumping in
| |
| | rebounding exercise helps remove toxins,
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| history, because the "beds" they used
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| | and in delivery and absorption of
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| were strikingly similar to the trampoline
| |
| | nutrients at the cellular level where it
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| we know today. Eskimos are also known to
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| | is converted into energy.Trampoline
|
| have used Walrus skin to toss each other
| |
| | Jumping and Extreme Sports:One of the
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| up into the air before the modern
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| | latest innovations to trampoline jumping
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| trampoline was born.George Nissen, a
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| | is the introduction of Bungee trampolines
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| gymnast and competitive diver, and a
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| | by the world of "extreme" sports. In this
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| friend, Larry Griswold designed and built
| |
| | gravity-defying sport, the jumper has an
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| the first modern trampoline in 1934.
| |
| | adjustable harness attached to the waist,
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| Inspired by circus trapeze artists, they
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| | connected to bungee ropes on both sides.
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| manufactured the first prototype - a
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| | This allows various types of somersaults
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| stretched piece of canvas, with grommets
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| | and other airborne aerobics as the jumper
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| inserted along each side, to an angle
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| | is catapulted up to 12 to 20 meters in
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| iron frame by means of coiled springs. It
| |
| | the air. Bungee trampoline jumping is
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| was a great success and "trampoline"
| |
| | considered safer than the traditional
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| became a household word soon after.The
| |
| | trampoline by many people because the
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| trampoline has now been used not only for
| |
| | harness attached to the waist firmly
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| recreational or competitive purposes but
| |
| | holds the participant, which prevents
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| also for training in variable body
| |
| | injuries sustained from falls.Trampolines
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| positions in flight to pilots and
| |
| | HQ offers articles and tips about
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| astronauts.Trampoline Jumping as a
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| | trampolines and trampolining.
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