Air Pistol Training is More About Mental Discipline Than Technique

I was only 13 years old when I learned the mostthere are a lot of little things that are happening
important lesson I've ever learned about air pistolsimultaneously. If you're not concentrating on one single
shooting. If you truly want to improve your scores, youthing, there's just no way you can perfect your
can't "just shoot". You have to practice.process because your brain can't register all the things
You have to really concentrate on what you do on thethat happen during a shot.
range and at home. The fun part is competing as you2. To be able to shoot easily in a competition you have
can just relax and let everything you've learned into have your shot process stored into your muscle
practice just happen.memory. You know of course that muscles grow
Air pistol training is firstly learning the right techniques.when you rest after a workout. The same thing
Right doesn't necessarily mean something that otherapplies to muscle memory. If you first practice one
people tell you. More important than doing things likething and the another on a same session, your
others do is to do them the way you feel comfortable.muscles remember only the last thing you were
Of course there are guidelines and best practices thatpracticing. Muscle memory won't develop for the first
are universal. But there also is plenty of things you canthing.
adjust according to your own liking.I started air pistol shooting when I was 12 years old
When you're practicing air pistol techniques, you shouldand I soon made it to the Finnish national junior team.
practice only one thing at a time. Stance, grip, aimingThen I stopped for many years but came back few
and pulling the trigger are the main elements but theyyears ago. In my first competition I shot only 543 and
can be divided into more detailed processes. For everymy old shooting buddies were asking if I had some
practice session you choose an element you'llproblems with my weapon. Then I remembered the
concentrate on.most important truth about air pistol training, designed a
There are two main reasons why you practice onlytraining schedule for myself and three months later I
one thing at a time.shot 575 and 577.
1. Air pistol shooting is fairly complicated process as